It can seem like being busy is something that is considered normal, and almost like a badge of honor. What do you do if you’re not busy? However, even if it is considered the norm, being busy can cause problems for health and stress levels, and it can mean that you feel tired, overwhelmed, and feel ... View Post
Self Care for Momma
So Summer is quickly coming to a close over here, but I'm still working on getting back to my bikini body. I've started a new program that is actually pretty cool. It's flexible and small and the owner/creator is right alongside you in the facebook groups. But I figured it was time for a little ... View Post