How to Use Interior Design to Improve Your Well Being

Using interior design, we can enhance our homes and our lifestyle. To design a home that boosts your well being, focus on these seven areas.

 

1 . Use beautiful artwork

 

The presence of artwork is both therapeutic and inspiring. Research studies have shown that observing art can help to boost mental health and well being. When you purchase beautiful art for your home, you can completely transform the look and feel of your rooms. Choosing the right artwork can take a little time. There are many different considerations to make from style to color scheme, size and budget. Apps like Zatista, Threadless and Etsy are a great place to find reasonably priced art.

 

2. Consider color psychology 

 

The field of color psychology teaches us that different colors provoke different emotions and moods. By choosing the right color schemes you can create a positive and uplifting energy in your home.

 

According to a Very Well Mind, the color green helps us to feel relaxed and peaceful. Psychologists believe that this is because green is associated with the natural world. To create a calming effect, consider using green in your decor. The color yellow is associated with joy, happiness and energy. Decorating with yellow can help to create a positive energy.

 

3. Get rid of unwanted items

 

Sort through your belongings, from your bedroom to your kitchen. Dispose of anything you don’t want, to create more space, and eliminate clutter. Maximising space can help to improve the appearance and atmosphere in your rooms. For other space saving ideas, try furniture items that include storage. Mirrors are also useful to make smaller rooms appear a little bigger.

 

4. Deep clean your home

 

Keeping your home clean is an easy way to improve your well being. Try to give everything a deep clean at least once a month. Avoid toxic cleaning products where you can, and go for green-alternatives. Many brands make cleaners using plant based ingredients. These are suitable for anyone who wants to avoid using chemicals in the home. 

 

5. Make eco-friendly changes

 

Improving your well being is about making healthy choices, and that includes protecting the planet. To make eco-friendly changes, consider the materials that you use for your decor. When you are buying cushions, rugs, and other homeware items, choose earth-kind fabrics. There are plenty of earth-kind fabrics available, including soy cashmere, organic cotton, or hemp.

 

6. Aromatherapy 

 

Aromatherapy is an incredible way to relax and unwind. Bringing the right candles and incense into the home can improve your wellness levels. For relaxation, some of the best scents include rosemary, jasmine, bergamot, and chamomile.

 

7. Design for comfort

 

Creating the perfect home is all about designing for comfort. Focus on furnishings and fabrics that support your body, and feel soft on the skin. Design cosy areas to relax, using blankets, large cushions, or foot stools. From your bed to your sofa, think about how you can choose items for maximum comfort. You might design a reading corner, choosing a luxury armchair, and a beautiful vintage bookcase. Fill the shelves with plenty of inspiring novels and engaging crossword puzzles. Sites like Pennydellpuzzles.com have some excellent crossword books.